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Exploring the connection between Moon and Your Menstrual Health

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Exploring the connection between Moon and Your Menstrual Health

In the vast subject of Indian astrology, the Moon is more than just a celestial body; it is a potent symbol of femininity, emotions, and the cyclical nature of life. The lunar cycle, with its waxing and waning, is deeply intertwined with the rhythms of a woman’s body, particularly her menstrual cycle. For centuries, the Moon has been a symbol of mystery and femininity, often associated with the ebb and flow of the tides, life cycles, emotions and feelings on Earth.One of the most enduring connections is that between the Moon’s phases and women’s menstrual cycles. Let’s dive to know more:-
The Lunar Influence
According to Vedic astrology, the Moon governs the mind and emotions, and its phases have a profound impact on the human body’s water retention, similar to its effect on the ocean’s tides. The Moon’s gravitational pull is said to influence the release of hormones like estrogen and progesterone, which play a crucial role in regulating the menstrual cycle.
The Lunar-Menstrual Hypothesis
The average menstrual cycle is about 29 days, closely mirroring the Moon’s cycle of approximately 29.5 days. This synchronicity has led many to speculate that the Moon influences menstrual health. Charles Darwin was among the first to observe the link between the length of the menstrual cycle and that of the lunar cycle.
Aligning with the Lunar Cycle
Aligning one’s menstrual cycle with the lunar cycle is believed to advance wellness, health, fertility, and manage period pain better. Ayurveda, the ancient Indian system of medicine, also recognizes the synchronicity between the lunar phases and a woman’s menstrual cycle. Each phase of the Moon corresponds to a distinct energy or dosha: Vata, Pitta, and Kapha.
Ritualizing Menstruation
In Indian culture, menstruation is not merely a biological process but a sacred time for reflection and rejuvenation. Rituals and practices are often designed to honour the Moon’s phases and their connection to menstrual health. From moonlight meditations to aligning self-care practices with the lunar calendar, these rituals serve to harmonize the body’s natural cycles with the cosmic rhythm.
The Science and Spirituality Blend
While modern research may offer varying opinions on the Moon’s influence over menstrual cycles, the spiritual and astrological perspectives provide a different dimension of understanding. The experiences of many women who find their cycles naturally syncing with the lunar phases cannot be overlooked.

Metroclassify
Disclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Metroclassify. Publisher: timesofindia.indiatimes.com

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